I've been making some changes in my diet lately. I guess it could be
said that I'm trying to be less lazy about what it is I'm eating which
is to say, I've been paying attention to ingredients.
Out of genuine curiosity, I asked to see a documentary film called Earthlings,
a decidedly biased film about man's relationships with the animals of
this world. I'm not gonna do a film review here as that is not the point
of this entry. What I will say, is that despite the bias inherent in
the film, it is possible to see through to the greater points being
brought up. The film was unflinching and brutal and while I imagine it
has shocked and traumatized its fair share of viewers into sudden
vegetarians/vegans, that was not my reaction overall.
My general
reaction was that of anger...like that of betrayal. I have no problem
with killing my food. What I do have a problem with is the heinous
conditions under which our food animals live out their lives. Just
because their destiny is to die for my dinnerplate doesn't mean they are
not entitled to an existence as free from disease, stress, and general
misery as is reasonable and that their deaths should be as quick and
painless as possible. Again, I'm sure the film showed only the worst of
what they had found, but that doesn't matter to me as even if there are
upstanding facilities out there, I cannot tell where the meats/products
have come from based on the packaging or by reading ingredient lists.
The FDA doesn't regulate terms/phrases like "humanely treated" so even
if a company makes that claim, it doesn't carry any legal weight (The
FDA does, for the sake of example, regulate terms like "cheese",
"juice", and "milk chocolate" which is why you'll occasionally see
"cheese food/product", "orange drink", and "milk chocolate-flavored" on
packaging when you're getting anything but the real thing). After
digesting the film for a few days and corresponding about it with The Vegan, I
decided that, while I have no intention of becoming vegan or even a
vegetarian, I would attempt to reduce my usage/consumption of animals
and animal products under the idea of "If I use less, I cause less".
Another analogue would be that of using fluorescent lighting...you're
still using electricity, but now you're using less of it. I also fully
admit that my efforts are the rough equivalent of the drop in ocean
levels after having removed a glass of water from it :-)
I'm
going after the soft targets first in my life to see how I handle the
changes and if I'd even notice them. The soft targets in my life are
eggs, butter, and leather. I rarely eat eggs themselves and even when I
do, they're always scrambled. Otherwise eggs are in recipes only and on
top of that, eggs are relatively tasteless. Butter too, I rarely eat
outside of a recipe. It's limited to pancakes, waffles, and toast that I
wanna put cinnamon sugar on. Otherwise, it's a non-entity. I've still
got about a half-dozen eggs and a quarter pound of butter left to use up
(I'm not gonna waste them). I've purchased a butter substitute The Vegan
recommended (I don't feel like getting up to see what the name is) and
have already substituted eggs with applesauce and flaxseed flour using my Best Friend as a guinea pig. I've since told her that I was thinking of her
health which is why I've been using the aforementioned substitutes and
she's actually delighted that I'm concerned about her health and mine as
well. That was well-played politically. Had I dropped The Vegan's name into
this, it would've only turned into a negative diatribe.
Leather I
intend to rid myself of as well as the film did show cows from India
being slaughtered solely for their hides and not for food also. I didn't
have a problem with leather in principle because I eat beef and figure
that using the hides for leather is simply not wasting the animal whose
life was taken. I've always been against fur for that reason as we don't
eat foxes, minks, and other animals whose fur is coveted (let alone for
the particularly brutal methods used to get that fur...seriously, what
is the reason given for skinning the animal alive?). I'm sure in the
United States that cows slaughtered for beef also have their hides sold
for leather, etc. but since I can't place the origin of the leather in
my shoes (my only leather item), I must divest myself of leather as
well.
So far, so good. I've made breading for pork chops using
the flaxseed flour in place of the egg, applesauce brownies (attempting
the flaxseed version today), and applesauce pancakes. The costs of the
substitutes are comparable to that of the eggs so finances won't play
into this. Cleanup's easier too which is also a bonus :-)
As for
milk, which I do use in my cereal and do consume directly, I don't
foresee me changing over to any of the various "milks" out there (Why
aren't they referred to as "milque"? Vegans have "Chik'in". I'm calling
dibs on the copyright then. I'll also claim "porque", "beeph", and
"turkie" if no one else has). However, recipe substituting is still
possible, but that's further down the road than I'm willing to go right
now.
Anyways, despite that, I have been reducing my milk usage.
Instead of having cereal seven days a week (I'm lazy in the
morning...don't feel like cooking and making even more dishes to wash),
I'm having oatmeal every other day and I can have waffles or pancakes (I
drink orange juice with those) on one of my days off. That way, my milk
usage is reduced to 50% of normal. Again, my goal is conservation, not
elimination. I have no intention of refusing meals anywhere I go because
they contain meat or animal products. I'm simply reducing my
omniverousness. :-)
I bought some Planters mixed nuts to find out
if I like or can at least tolerate nuts other than peanuts. I haven't
had any yet, but I'll see what results. In the meantime, I'll continue
looking at ingredients.
p.s. As one final point, I did find
myself wondering if slaughterhouses attract sociopaths like the way jobs
which place an adult in care of children attract pedophiles. Quite a
number of people in the film being secretly taped seemed to be taking
pleasure in torturing and killing their charges...laughing at the pain
they're inflicting. That was disturbing. I have ended the lives of some
animals (read: mice, and fish when I was younger), but have never taken
pleasure in having done so.
(originally posted to That Other Journal on December 16, 2008)
ADDENDUM: I did not stick this diet plan nor did I ever get around to finding non-leather shoes. If I remember correctly, my Mom bought me a couple pairs of shoes for my birthday in 2009 and by the time those had worn out, I was moving off this diet plan. I forget exactly when I moved on but certain little things have stuck like my snack cookies are still vegan and I still only use marinara sauce. I was good with bread for a while but the need to increase fiber in my diet means my bread is no longer vegan. That's just off the top of my head. I'm sure other stuff still is being done. When I make soup, it's still a vegan vegetable soup and during the days I eat it (it takes several, like five days...I don't know how to make "a little soup"), I do a vegan marathon just because I can...even the bread. I just eat bananas to make up the fiber difference. My salt intake was really high during this experiment though. (Aug. 13, 2013)
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